Weigh In record (no journal entry) for 19 January 2018
|
99.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
411 kcal
|
Fat: 29.88g | Prot: 16.34g | Carbs: 20.43g.
Breakfast: Café Brasileiro Café com Açúcar, Copra Farinha de Coco (10g), Ovo Mexido. Dinner: Abobrinha Refogada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heloisavaiemagrecer's Weight History
|