Juliana_jkf's Journal, 19 Jan 18

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Weigh In record (no journal entry) for 19 January 2018

73 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Poorly.

View Diet Calendar, 19 January 2018:

125 kcal

Fat: 7.79g | Prot: 8.87g | Carbs: 4.65g. Breakfast: Vanessa Queijo Minas Frescal, Café com Leite Integral. more...

2403 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Desk Work - 8 hours and 48 minutes, Resting - 5 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Juliana_jkf's Journal, 19 Jan 18

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Juliana_jkf's Weight History