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quit smoking last night
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83.2 kg
Lost so far: 24.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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904 kcal
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Fat: 76.04g | Prot: 44.18g | Carbs: 11.09g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Tillamook Medium Cheddar Cheese, Tarantino Breakfast Sausage, Egg. Lunch: Cream (Half & Half). more...
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Losing 1.3 kg a Week
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adeleolsen's Weight History
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