LeeKa234's Journal, 19 Jan 18

Guten Appetit

View Diet Calendar, 19 January 2018:
1914 kcal Fat: 108.98g | Prot: 65.82g | Carbs: 160.05g.   Breakfast: True Fruits Green Smoothie Spinat & Grünkohl + Matcha. Lunch: Ofterdinger Geflügelsalat, Lidl Weltmeisterbrot, Rolffes Roastbeef, Burger Knäckebrot Ballaststoff, Florette Feldsalat, Popp Rote Beete Salat. Dinner: Maggi Rahm-Champignons, Hähnchenschnitzel, Pommes Frites. Snacks/Other: Storck Werthers Original Karamell, Ferrero Rocher. more...
2577 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Bowling - 30 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...

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Comments 
Mahlzeit, lass es dir schmecken! 
19 Jan 18 by member: Nizzy1988

     
 

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