Weigh In record (no journal entry) for 19 January 2018
|
82.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
1611 kcal
|
Fat: 70.04g | Prot: 27.95g | Carbs: 212.84g.
Breakfast: Storck Knoppers Mini, Banane, Merry Marmelade Himbeere, Aldi Maelkebotte Ungesalzen, Harry Roggenmischbrot. Lunch: Lindt Schokoladen Nikolaus, Pflanzenöl, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia Rose 26's Weight History
|