Weigh In record (no journal entry) for 19 January 2018
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129.5 kg
Lost so far: 15.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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180 kcal
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Fat: 0.91g | Prot: 4.14g | Carbs: 44.63g.
Breakfast: Wasser, Ingwer, Banane, Gewöhnlicher Feldsalat, Ananas, Gurke (mit Schale). more...
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Losing 4.2 kg a Week
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Aelisa78's Weight History
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