Weigh In record (no journal entry) for 19 January 2018
|
52.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
746 kcal
|
Fat: 24.42g | Prot: 25.06g | Carbs: 109.63g.
Breakfast: Омлет или Яичница, Картофельное Пюре, Кофе (из Молотых Зерен). Lunch: Постный Борщ, Апельсины. Dinner: Простые Пельмени, Простые Пельмени. Snacks/Other: Апельсины. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko_yuno's Weight History
|