Weigh In record (no journal entry) for 19 January 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1100 kcal
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Fat: 37.04g | Prot: 39.30g | Carbs: 154.32g.
Breakfast: Елизавета Хлебцы Вафельные, Юбилейное Печенье Традиционное, Чай с Лимоном, Кофе с Сахаром. Lunch: Чай, Картошка Тушеная, Щи с Мясом. Dinner: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%. more...
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Losing 2.1 kg a Week
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kyznetsova.k's Weight History
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