Karrelight's Journal, 18 Jan 18

Pain had settled but full last night and tonight bc of eating no diet food. No choice, I was not in a position of having my food with me. I will remember next time! Other than that, my stomach is starting to feel good and bowel movements are getting to some sense of normal.

View Diet Calendar, 18 January 2018:
1205 kcal Fat: 51.89g | Prot: 61.26g | Carbs: 117.89g.   Breakfast: Sweet Leaf Mint & Honey Green Tea, Wasa Light Rye Crispbread, Apples , Egg. Lunch: Arby's French Dip & Swiss Toasted Sub, Arby's Horsey Sauce. Dinner: Nonfat Vanilla Greek Yogurt (150g), Apples , Cinnamon , Walnuts. more...

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Karrelight's Weight History


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