Weigh In record (no journal entry) for 15 May 2012
|
93.5 kg
Lost so far: 2.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 76.09g | Prot: 80.05g | Carbs: 76.32g.
Breakfast: 1% milk, natural peanut butter kroger. Lunch: all-bran bran buds, iceburg lettuce, peas, sunflower seeds, shredded mozz, baby corn dynasty, savory ranch, tomato, olives, celery, bell pepper. Dinner: lettuce, tillamook cheese, mayo, morning star grillers. Snacks/Other: cream cheese, atkins peanut butter chocolate. more...
|
|
2504 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
callisandra21's Weight History
|