Weigh In record (no journal entry) for 18 January 2018
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109.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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3344 kcal
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Fat: 167.04g | Prot: 134.35g | Carbs: 292.45g.
Breakfast: Merry Marmelade Himbeere , Milfina Butter , REWE Vollkornbrot Geschnitten , Vollkornbrot, 100% Vollkornbrot, Aldi Vollkornbrot (32g), Gekochtes Ei. Lunch: Halbes Hähnchen. Dinner: Butter, Aldi Brötchen, Weizenbrötchen, Purland Hackepeter. Snacks/Other: Trumpf Edle Tropfen in Nuss Weisse Spezialitäten, Trumpf Edle Tropfen in Nuss, Trumpf Edle Tropfen in Nuss New York Cocktail Edition, Choceur Belgische Pralinen, Sprengel Edelste Pralinen, Lindt Pralinés Hochfein. more...
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Gaining 0.2 kg a Week
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anja aus britz's Weight History
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