Weigh In record (no journal entry) for 18 January 2018
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 January 2018:
|
1553 kcal
|
Fat: 89.17g | Prot: 57.79g | Carbs: 140.03g.
Breakfast: Bombbar Протеиновый Батончик. Lunch: Картофельные Чипсы (Соленые), Panda Белый Шоколад, Банан, Яблоко, Сухие Жареные Семена Подсолнечника (с Солью). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pudeltail's Weight History
|