Weigh In record (no journal entry) for 18 January 2018
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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383 kcal
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Fat: 28.11g | Prot: 25.48g | Carbs: 5.08g.
Breakfast: Batavo Manteiga Extra sem Sal, Cebolas, Ovo (Inteiro). more...
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steady weight
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arthurgtd's Weight History
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