Weigh In record (no journal entry) for 18 January 2018
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1319 kcal
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Fat: 57.71g | Prot: 50.47g | Carbs: 153.40g.
Breakfast: Урбеч Урбеч из Семян Темного Льна, Банан, Вареное Яйцо, Домик в деревне Молоко Отборное 3,9%, Русский продукт Овсянка. Lunch: Ламбер Сыр 50%, Mission Deli Пшеничная Лепешка. Dinner: Alpen Gold Солёный Миндаль и Карамель, Банан. Snacks/Other: Агуша Ряженка с Клубникой. more...
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Gaining 0.9 kg a Week
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Mestereo's Weight History
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