Weigh In record (no journal entry) for 15 May 2012
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104.3 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 49.35g | Prot: 40.88g | Carbs: 79.20g.
Breakfast: cottage cheese. Lunch: ValuTime Cheddar Cheese Crackers, Boiled Egg, celery, Chicken or Turkey Salad. Dinner: Apples, Peanut Butter, Bananas. more...
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Losing 12.7 kg a Week
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themartin's Weight History
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