Weigh In record (no journal entry) for 18 January 2018
|
65 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
790 kcal
|
Fat: 30.83g | Prot: 72.81g | Carbs: 56.59g.
Breakfast: ITLV Оливковое Масло, Домик в деревне Молоко 0,5%, Помидоры, Яйцо. Lunch: Лента Банан, Campina Нежный с Соком Персика, Алтайская Буренка Творог 2%. Dinner: Алтайская Буренка Творог 2%, Campina Нежный с Соком Персика. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.kryuchkina's Weight History
|