Weigh In record (no journal entry) for 18 January 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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963 kcal
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Fat: 29.78g | Prot: 57.16g | Carbs: 114.55g.
Breakfast: Рафаэлло Конфета, Чай с Сахаром, Жареная или Запеченная Курица, Макароны Отварные, Котлета Куриная. more...
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Losing 2.1 kg a Week
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Серёжка_хулигаг's Weight History
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