Weigh In record (no journal entry) for 18 January 2018
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1198 kcal
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Fat: 24.98g | Prot: 82.21g | Carbs: 128.06g.
Breakfast: 토마토, 직화구이 또는 일반구이한 닭고기 가슴살 (껍질 먹지않음), 코카콜라 제로콜라, 마늘구이, 버섯볶음. Lunch: 카누 카누 다크로스트 미니, 파리바게트 갈릭치즈난. Dinner: 밥, 쭈꾸미볶음. Snacks/Other: 백설 순두부 찌개양념, 밥. more...
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Losing 3.5 kg a Week
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Annabelle966's Weight History
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