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View Diet Calendar, 17 January 2018:
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1391 kcal
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Fat: 33.57g | Prot: 111.23g | Carbs: 161.24g.
Breakfast: Café con Leche Descremada, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Banana. Lunch: Arroz Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Hamburguesa de Pollo, La Salteña Pan Doble Salvado Light, Tomate de Árbol. Snacks/Other: Almendras, MuscleTech Nitro Tech. more...
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2427 kcal
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Exercise:
Taekwondo - 1 hour and 30 minutes, Crossfit - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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canevesio41's Weight History
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