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Soak your nuts!
View Diet Calendar, 17 January 2018:
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933 kcal
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Fat: 59.54g | Prot: 35.12g | Carbs: 19.41g.
Breakfast: Water . Lunch: Water , Philadelphia Spicy Jalapeno Cream Cheese, Eat Smart Broccoli Florets, Oh Snap! Pickling Co. Dilly Bites, Applegate Farms Organic Uncured Sunday Bacon. Dinner: Water , Kirkland Signature Organic Salted Butter, Garlic Powder , Spectrum Avocado Oil, Bacon Grease , Eat Smart Broccoli Florets, Aidells Chicken & Apple Smoked Chicken Sausage, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Water , Cholula Chipotle Hot Sauce, Publix Green Bell Pepper, Philadelphia Regular Cream Cheese, Captain Morgan Original Spiced Rum (1 oz), La Croix Berry Flavored Sparkling Water, Coca-Cola Vanilla Coke Zero (Can). more...
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 Comments
17 Jan 18 by member: smprowett
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I never knew that. Thanks.
18 Jan 18 by member: Proudmomma412
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@proudmomma it makes them yummy and a little softer, easier on the belly.
18 Jan 18 by member: mamamc7
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Try to boil them then peel them and soak for a day , you will eat the most fresh and delicious almonds ☺️
20 Jan 18 by member: hibadivee
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@hibadivee I prefer raw almonds but I’ll try that sometime
20 Jan 18 by member: mamamc7
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