JaquebyPedro's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

110.8 kg Lost so far: 0 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

852 kcal

Fat: 65.25g | Prot: 46.11g | Carbs: 15.57g. Breakfast: Holy Nuts Farinha de Amêndoas, Bacon, Ovo Frito. Snacks/Other: Maracujá, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Imbiara Farinha de Maracujá, Lichia. more...

2940 kcal

Exercise: Hiking - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...

Gaining 0.8 kg a Week

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JaquebyPedro's Weight History

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JaquebyPedro's Journal, 17 Jan 18

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JaquebyPedro's Weight History