Weigh In record (no journal entry) for 17 January 2018
|
54.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1381 kcal
|
Fat: 48.93g | Prot: 80.95g | Carbs: 80.04g.
Breakfast: Сладкая Булочка, Кофе. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Дар Гор Сыр Сулугуни Копченый, Вино Сухое, Малиновое Варенье, Творог 5%, Активия Йогурт. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grimariia's Weight History
|