Weigh In record (no journal entry) for 17 January 2018
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89.5 kg
Lost so far: 24.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1881 kcal
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Fat: 103.18g | Prot: 84.22g | Carbs: 165.98g.
Breakfast: Mandarinas, Leche Entera, Avena Instantánea Integral, Herdez Lomo de Atún en Agua. Lunch: Flauta de Pollo. Snacks/Other: Mandarinas. more...
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Gaining 0.7 kg a Week
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Lizeth R's Weight History
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