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Again,I don't know how to add in something that I ate,don't know how to
break it apart.I really feel so stupid,I tried adding it in under new
item but of course its a recipe wo brand name.Its Flourless Choc Cake
which I copied off of BamaLane.Its wonderful,its broken down but as I said I'm stupid about adding this.So again my food diary does not show
what I ate all of it anyway.Its only this piece of cake that I had to
add.And for the likes of me I can't seem to stay within the 20 total
carbs a day which I'm counting and not NC. Boy,I feel beat so thats my
concern so can I say HELP PLEASE.
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935 kcal
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Fat: 58.01g | Prot: 71.74g | Carbs: 35.32g.
Breakfast: strawberries, hard boil eggs, coffee, half half, splenda. Lunch: mayo, butter, chicken, spinach, cauliflower. Dinner: coffee, half half, splenda, chicken. Snacks/Other: cream, asparagus. more...
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