Weigh In record (no journal entry) for 17 January 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1486 kcal
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Fat: 62.74g | Prot: 38.33g | Carbs: 191.02g.
Breakfast: Banane, Aldi Maelkebotte Ungesalzen, Zentis Marmelade, Aldi Maelkebotte Ungesalzen, Harry Weizenmischbrot. Lunch: Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack, Lieken Urkorn Bauernmild (55g), Aldi Back-Camembert. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Biscotto Gebäckmischung. more...
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2449 kcal
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Exercise:
Housework - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Mia Rose 26's Weight History
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