Chris Zaneli's Journal, 16 Jan 18

160.2 kg Lost so far: 2.8 kg.    Still to go: 90.2 kg.    Diet followed: 100%.

View Diet Calendar, 16 January 2018:
1250 kcal Fat: 44.94g | Prot: 198.10g | Carbs: 0.43g.   Lunch: Patinho. Dinner: Ovo Frito. Snacks/Other: Peito de Frango. more...
Losing 19.3 kg a Week



     
 

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Chris Zaneli's Weight History


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