Weigh In record (no journal entry) for 16 January 2018
|
100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1694 kcal
|
Fat: 40.16g | Prot: 31.44g | Carbs: 312.51g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Dinner: Wassermelone, Honigmelonen, Fabry's Hähnchenbrust mit Tomaten. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|