Weigh In record (no journal entry) for 16 January 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1795 kcal
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Fat: 77.77g | Prot: 130.30g | Carbs: 174.00g.
Breakfast: Lustucru Oeuf, Carrefour Melange Fruits Rouge, Celnat Graine de Chia, Quaker Flocons d'avoine. Lunch: Amandes, Tomates, Courgettes, Le Gaulois Filets de Poulet, Lazzaretti Soba, Perl'Amande Purée d'amande Complète. Dinner: Clémentines, Amandes, Gayelord Hauser Shirataki de Konjac, Perl'Amande Purée d'amande Complète, Tomates, Auchan Haricots Beurre, Filet de Sabre. more...
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Losing 1.4 kg a Week
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