Weigh In record (no journal entry) for 16 January 2018
|
72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
556 kcal
|
Fat: 31.70g | Prot: 37.07g | Carbs: 30.94g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). Lunch: Травяной Чай, Свекла Вареная, Грядка Удачи Суп Овощной. Snacks/Other: Творог 18%. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|