Weigh In record (no journal entry) for 16 January 2018
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58 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2318 kcal
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Fat: 91.41g | Prot: 143.47g | Carbs: 242.91g.
Breakfast: Queso Natural, Clara de Huevo, Huevo (Entero), Zaeli Harina de Linaza Marrón . Lunch: Chauchas, Brócoli, Hellmann's Ketchup, Carne de Pollo Magra (Asada), Zapallo Hervido. Dinner: Cebollas Verdes y Tiernas, Limón, Sun Atun Desmenuzado , Pepino (con Cáscara), Tomates. Snacks/Other: Pizza de Pepperoni (36 Cm), Pizza de Queso con Verduras, Pizza de Queso, Pizza de Carne y Verduras, Pizza de Queso de Masa Delgada, Frutillas, Trebol Yogurt Bio Body con Fibra, Zaeli Harina de Linaza Marrón , Canela, Kado Edulcorante, Café Instantáneo , Clara de Huevo, Clight Jugo, Frutillas, Manzana. more...
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1778 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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daisy_bareiro's Weight History
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