Karrelight's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1100 kcal Fat: 63.89g | Prot: 63.03g | Carbs: 79.34g.   Breakfast: Minced Garlic, Baby Spinach, Extra Virgin Olive Oil, Apples , Egg. Lunch: Cinnamon, Nonfat Vanilla Greek Yogurt (150g), Apples , Walnuts. Dinner: Minced Garlic, Baby Spinach, Olive Oil , Baked or Broiled Salmon. Snacks/Other: Wasa Light Rye Crispbread, Peanut Butter, Great Value Garlic Bread, Great Value Lasagna. more...

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