Weigh In record (no journal entry) for 16 January 2018
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1427 kcal
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Fat: 20.33g | Prot: 74.65g | Carbs: 236.13g.
Breakfast: 청경채, 맛있닭 닭가슴살스테이크, 해태 콘치즈톡톡. Lunch: 귤, 코카콜라 콜라 (200ml), 청경채, 굽네몰 갈릭허브 닭가슴살. Dinner: 오뚜기 김치손만두, 꼬마김밥. Snacks/Other: 코카콜라 제로콜라, 꼬마김밥, 오뚜기 김치손만두. more...
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Gaining 0.1 kg a Week
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Annabelle966's Weight History
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