zanyzoe's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1313 kcal Fat: 43.08g | Prot: 47.90g | Carbs: 173.60g.   Breakfast: Coffee with Milk and Sugar, Sandwich. Lunch: Corned Beef Sandwich. Dinner: Chicken Biryani. Snacks/Other: Philadelphia Light Cream Cheese with Sweet Chilli, Snack Cracker, Carrots, Alpen Light Chocolate & Fudge Bar, Fanta Fanta Orange (Can), Tesco Shortbread Biscuits. more...



     
 

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