Weigh In record (no journal entry) for 15 January 2018
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54.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1521 kcal
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Fat: 54.69g | Prot: 55.76g | Carbs: 198.56g.
Breakfast: Skippy Burro di Arachidi, Alce Nero Gallette di Riso Integrale e Cereali, Rigoni di Asiago Mielbio Acacia, Fragole, Fage Total 0%, Vital Nature Latte di Avena. Lunch: Bottoli Schiacciatina Gusto Pizza, Olio d'oliva, Alga Gurme Burger Vegetali Classici con Alga Wakame. Dinner: Mr. Day Ciambella, Philadelphia Active, Burro di Arachidi, Scotti Gallette di Riso, Riccione Piadina Piadina. Snacks/Other: Mandarino, Aptonia Cereal Bars Chocolate, Aptonia Cereal Bars Chocolate, Alce Nero Gallette di Riso Integrale e Cereali. more...
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Losing 0.2 kg a Week
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Touch il cetaceo's Weight History
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