Weigh In record (no journal entry) for 15 January 2018
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75.7 kg
Lost so far: 29.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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170 kcal
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Fat: 4.50g | Prot: 12.00g | Carbs: 23.00g.
Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. more...
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Losing 1.1 kg a Week
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xkittyxx's Weight History
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