Weigh In record (no journal entry) for 15 January 2018
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91 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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449 kcal
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Fat: 23.19g | Prot: 56.22g | Carbs: 0.00g.
Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked). more...
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Losing 2.8 kg a Week
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pallywally's Weight History
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