Weigh In record (no journal entry) for 15 January 2018
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103.4 kg
Lost so far: 28.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2917 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Missy333's Weight History
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