Weigh In record (no journal entry) for 15 January 2018
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49 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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801 kcal
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Fat: 8.54g | Prot: 41.34g | Carbs: 145.33g.
Breakfast: Monoprix Beurre Doux, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Danone Yaourt Nature, Pomme, Regent's Park Plain Crumpets. Lunch: Baguette, Aldi Vinaigre Balsamique , Tomates Cerises, Pâtes (Cuites), Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pomme. more...
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Gaining 0.3 kg a Week
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Adelevsp's Weight History
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