bashore's Journal, 22 Mar 10

Weigh In record (no journal entry) for 22 March 2010
95.3 kg Lost so far: 1.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2010:
1167 kcal Fat: 40.95g | Prot: 151.99g | Carbs: 41.72g.   Breakfast: water. Lunch: water, mozzarella cheese, Egg White. Dinner: v8, chicken breast. Snacks/Other: probar. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bashore's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.