Weigh In record (no journal entry) for 15 January 2018
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86.1 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1322 kcal
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Fat: 87.79g | Prot: 96.27g | Carbs: 34.97g.
Breakfast: Café Expresso, Polenghi Polenguinho Requeijão, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Ovo Cozido, Costeleta de Porco Frita, Salada Vinagrete, Limonada de Baixas Calorias, Salada Verde Mista. Dinner: Brasfrut Polpa de Acerola, Abobrinha Refogada, Manteiga, Filé de Frango Grelhado, Taeq Brócolis, Couve-Flor e Cenoura Congelados, Pimentões Vermelhos. more...
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2658 kcal
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Exercise:
Resting - 8 hours, Pilates - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours. more...
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Losing 2.3 kg a Week
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annah_minina's Weight History
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