Weigh In record (no journal entry) for 15 January 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1273 kcal
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Fat: 42.69g | Prot: 40.70g | Carbs: 170.82g.
Breakfast: Café, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Bjorg Pur Jus Citrons de Sicile Bio. Lunch: Amandes, Andros Compote Pomme Banane sans Sucres Ajoutés, Bjorg Pur Jus Citrons de Sicile Bio, Poireau Cuit, Madrange Jambon sans Couenne. Snacks/Other: Kitkat Kitkat, LU Belvita Petit Déjeuner -30% de Sucres, Gaufrettes au Chocolat, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Andros Compote Pomme Fraise sans Sucres Ajoutés, Andros Compote Pomme Banane sans Sucres Ajoutés, Auchan Chocolat Noir 85%. more...
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Gaining 0.2 kg a Week
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