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THIS IS A WAKE UP CALL. I GAINED 5 POUNDS. I WILL LOSE THESE 5 POUNDS THIS WEEK NO MATTER WHAT IT TAKES.
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722 kcal
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Fat: 31.04g | Prot: 57.46g | Carbs: 54.78g.
Lunch: Vienna Sausage. Dinner: green banana, Green String Beans, Black Beans, Broiled or Baked Pork Chop. Snacks/Other: COFFEE. more...
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1969 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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secretdimple's Weight History
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