Weigh In record (no journal entry) for 15 January 2018
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64.5 kg
Lost so far: 2.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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681 kcal
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Fat: 37.81g | Prot: 77.50g | Carbs: 2.03g.
Breakfast: Ovo Frito sem Gordura. Lunch: Peito de Frango. more...
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Gaining 0.5 kg a Week
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Debi.nunes's Weight History
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