Weigh In record (no journal entry) for 14 January 2018
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94 kg
Lost so far: 14 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1016 kcal
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Fat: 50.59g | Prot: 59.62g | Carbs: 76.73g.
Breakfast: Paquito Adi Compotes sans Sucres, Lune de Miel Miel de Fleurs, Paturages F Lait Demi-Écrémé, Monique Ranou F Jambon (-25% Sel), Planta Fin F Beurre Doux, Harry's F Pain de Mie Complet. Dinner: Huile Végétale, Koki Noisettes Décortiquer, Soignon Le Chevre, Monique Ranou Adi Jambon Supérieur, sans Couenne, Salade Verte. more...
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Gaining 1.2 kg a Week
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