Weigh In record (no journal entry) for 14 January 2018
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91 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2068 kcal
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Fat: 179.21g | Prot: 78.27g | Carbs: 40.29g.
Breakfast: AVEX S.a. Qualy Cremosa, Coliflor, Huevo (Entero), Chocolate en Polvo (sin Endulzante), Dia Café Torrado con 10% de Azúcar Molido. Lunch: Dánica Mayonesa Light FIESTA, La Virginia Café Molido, Huevo (Entero). Dinner: Manteca, sal, huevo, lino, Manteca, sal, huevo, lino, Manteca, sal, huevo, lino, Dia Paté de Foie. Snacks/Other: Dia Café Torrado con 10% de Azúcar Molido, Tonadita Manteca. more...
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steady weight
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miguel.arg's Weight History
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