Weigh In record (no journal entry) for 14 January 2018
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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629 kcal
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Fat: 27.21g | Prot: 13.56g | Carbs: 83.06g.
Breakfast: Mandarine, Miel. Lunch: Melfor La Vinaigrette Comme à la Maison, Tomates, Sucrine. Dinner: Saladinettes Taboulé Oriental, Liebig Soupe Légumes et Vermicelles, Heudebert Les Crackers Nature. more...
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steady weight
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