wendylinkous's Journal, 22 Mar 10

wendylinkous's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2010

61.2 kg Lost so far: 0.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2010:

1026 kcal

Fat: 29.51g | Prot: 50.76g | Carbs: 138.13g. Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Bacon, Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets, Mexicorn, FRESH EXP SLD BLND AMER 12 OZ. Dinner: Normandy Blend, Signature Sautes Honey Pepper Glazed Chicken Breast Saute & Fire Roasted Peppers, Frozen Dinner Yeast Rolls. Snacks/Other: ACTIVIA LT VANILLA 4PK. more...

1749 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wendylinkous's Weight History

View Complete History

wendylinkous's Journal, 22 Mar 10

Submit a Comment

wendylinkous's Weight History