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GingerHate
Journal
14 Jan 18
GingerHate's Journal, 14 Jan 18
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Weigh In record (no journal entry) for 14 January 2018
61 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2018:
899 kcal
Fat: 28.42g | Prot: 85.26g | Carbs: 74.26g.
Breakfast:
Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Cookies & Cream.
Lunch:
Funghi Cotti, Coscia di Pollo (Mangiata senza Pelle).
Dinner:
Vallericca Zucchine Grigliate, Amadori Hamburger con Erbette.
Snacks/Other:
Mandarino.
more...
1475 kcal
Exercise:
Resting - 14 hours and 24 minutes, Sleeping - 9 hours and 36 minutes.
more...
Losing 1.0 kg a Week
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GingerHate's Weight History
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