sabinaziguluna's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

62.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

69 kcal

Fat: 0.72g | Prot: 2.78g | Carbs: 16.02g. Breakfast: Вода, Сахар, Кофе с Молоком. Lunch: Сахар, Домик в деревне Молоко 3,2%, Lipton Чай Черный с Ванилью и Карамелью, Lipton Чай Черный с Ванилью и Карамелью. more...

72 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 5.6 kg a Week

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sabinaziguluna's Journal, 14 Jan 18

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sabinaziguluna's Weight History