norbert_hecker's Journal, 14 Jan 18

Weigh In record (no journal entry) for 14 January 2018
101.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:
1553 kcal Fat: 37.69g | Prot: 28.27g | Carbs: 281.32g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Keunecke Nudeln und Tomatensoße. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
3022 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week

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norbert_hecker's Weight History


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